Appetizing Garlic Butter Rainbow Trout

by | Mar 5, 2021 | Recipes | 0 comments

This four-ingredient, low-carb and gluten-free garlic butter trout recipe is delicious, easy, and a quick dish that can be served any day of the week!

For the best results, start with Ocean Wise certified and 100% sustainable rainbow trout from Hamilton’s Fish Farm.


  • Prep time: 5 minutes
  • Cook time: 13 – 15 minutes
  • Total: 20 minutes

What you will need:

  • 1 pound rainbow trout fillet from Hamiton’s Fish Farm
  • Salt and fresh ground black pepper to taste
  • 2 tablespoons butter – melted (salted or unsalted)
  • 2 cloves garlic – minced

How to make it:

  1. Preheat your oven to 375ºF.
  2. Next, cut out a sheet of foil large enough to wrap the trout fillet.
  3. Cover your baking sheet with aluminum foil, place the trout fillet in the center and fold up all 4 sides of the foil.
  4. Season the trout with any herbs you wish to use (we recommend parsley, dill, oregano, salt, black pepper, some garlic, and red crushed pepper).
  5. To add more flavor and to avoid the fish from becoming dry, melt some butter in the microwave or on the stove and drizzle it over the trout until coated evenly.
  6. Fold the sides of the foil over the trout and cover it completely.
  7. Bake your fillet for about 13-15 minutes.
  8. Once done baking, open the foil and broil for 3 minutes.
  9. As soon as it is done broiling you’re ready to serve!

Original recipe from primaverakitchen

Did you make this recipe? Post a photo of your grilled trout and tag us on Facebook @HamiltonsFishFarm, and Instagram @hamiltonsfishfarm.

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